A space to breathe.
Yoga. Meditation. Wellness
Neshama Yoga is a healing-centered yoga studio in Hollywood, Florida, where you can leave the weight of everyday life at the door.
Through movement, breath, and stillness, reconnect with yourself and discover the peace within.
Wellness Events
Mindfullness & Meditation
Biohacking & Longevity
Breathwork & Sound Healing
Guest Practitioners
& More!
Live Class Schedule
Monday
Sep. 07
No events scheduled
Tuesday
Sep. 08
Wednesday
Sep. 09
MEET MIELCAH
With over sixteen years in wellness, Mielcah helps people reconnect with their bodies through yoga, breathwork, meditation, and holistic health.
Her mission is to create a welcoming space where people can slow down, find balance, and feel at home in themselves.
Testimonials
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"Mielcah is incredible. She truly cares about others and is passionate about the work she does to help. She gives off wonderful energy that makes it a pleasure to be in her presence. I’ve loved every yoga class, workshop and conversation I’ve had with her!"
-Tina S.
"Mielcah is an amazing yoga meditation and wellness specialist. I found her classes to be life transforming. Starting with yoga sessions, meditation, and a variety of other modalities that help the body come to balance and health. I highly recommend her to all my friends, family and patients! "
-Daniela Tank, DO
"I was privileged to practice yoga, meditation and be part of Mielcah’s wellness retreats. Mielcah is an amazing teacher and guide. She has an innate ability to perceive people’s needs and give sound advice on how to achieve short and long term goals. She’s a pleasure to be with, and the spaces she creates are healing and renewing."
-Tammy A.
"Mielcah was highly instrumental in easing and coaching me through my third pregnancy, both through physical strengthening and emotional support. Using her wellness tools and modalities, Mielcah offered her full self and expertise. Grateful for our time together!"
-Amy Z.
"I have worked with Mielchah over many years. I can honestly say that she is the best and most intuitive yoga instructor. She just knows exactly what your body needs and provides it. She genuinely cares about the health and well being of her clients and she is a pleasure to work with."
-Eva S.
"Mielcah is incredible. She truly cares about others and is passionate about the work she does to help. She gives off wonderful energy that makes it a pleasure to be in her presence. I’ve loved every yoga class, workshop and conversation I’ve had with her!"
-Tina S.
"Mielcah is an amazing yoga meditation and wellness specialist. I found her classes to be life transforming. Starting with yoga sessions, meditation, and a variety of other modalities that help the body come to balance and health. I highly recommend her to all my friends, family and patients! "
-Daniela Tank, DO
"I was privileged to practice yoga, meditation and be part of Mielcah’s wellness retreats. Mielcah is an amazing teacher and guide. She has an innate ability to perceive people’s needs and give sound advice on how to achieve short and long term goals. She’s a pleasure to be with, and the spaces she creates are healing and renewing."
-Tammy A.
"Mielcah was highly instrumental in easing and coaching me through my third pregnancy, both through physical strengthening and emotional support. Using her wellness tools and modalities, Mielcah offered her full self and expertise. Grateful for our time together!"
-Amy Z.
"I have worked with Mielchah over many years. I can honestly say that she is the best and most intuitive yoga instructor. She just knows exactly what your body needs and provides it. She genuinely cares about the health and well being of her clients and she is a pleasure to work with."
-Eva S.
"Mielcah is incredible. She truly cares about others and is passionate about the work she does to help. She gives off wonderful energy that makes it a pleasure to be in her presence. I’ve loved every yoga class, workshop and conversation I’ve had with her!"
-Tina S.
"Mielcah is an amazing yoga meditation and wellness specialist. I found her classes to be life transforming. Starting with yoga sessions, meditation, and a variety of other modalities that help the body come to balance and health. I highly recommend her to all my friends, family and patients! "
-Daniela Tank, DO
"I was privileged to practice yoga, meditation and be part of Mielcah’s wellness retreats. Mielcah is an amazing teacher and guide. She has an innate ability to perceive people’s needs and give sound advice on how to achieve short and long term goals. She’s a pleasure to be with, and the spaces she creates are healing and renewing."
-Tammy A.
"Mielcah was highly instrumental in easing and coaching me through my third pregnancy, both through physical strengthening and emotional support. Using her wellness tools and modalities, Mielcah offered her full self and expertise. Grateful for our time together!"
-Amy Z.
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